Creating Resilient Missionaries
Welcome to all of the youth of the church. Welcome to future and current missionaries and parents of future and current missionaries! We’re so glad you’re here. Your mission is an incredible opportunity to serve, grow, and deepen your relationship with Jesus Christ—but it also comes with challenges that require spiritual and emotional strength. This interactive workbook is designed to help you build essential spiritual and mental health practices that will support you before, during and after your mission. Through guided exercises and education, you’ll strengthen your spirituality, develop healthy coping skills, build meaningful relationships, and improve communication patterns. By creating habits of self-care, resilience, and deepened discipleship, you’ll be better prepared to embark on your mission with confidence and successfully complete your service with joy and faith. We’re excited to be part of your journey and can’t wait to see how you grow!
Additional uses for this workbook!
The Creating Resilient Missionary workbook is designed to align with the Church’s inspired updates to the seminary program, where life preparation lessons are becoming a vital component of the curriculum. This workbook not only supports mission and temple preparation but also complements the Church’s broader focus on cultivating well-rounded disciples of Jesus Christ. With an
emphasis on strengthening scripture study skills and building emotional resilience,
this resource is filled with practical mental health resources and teachings from latter-day prophets that provide guidance for navigating today’s increasingly complex social climate. As youth face growing challenges, it is vital to dedicate time to developing spiritual, emotional, and mental resilience. The Creating Resilient Missionary
workbook serves as a valuable tool in this effort, helping youth prepare for missions, the temple, and a lifetime of discipleship by equipping them with the skills they need to manage life’s challenges with faith and confidence. Our goal is to equip youth with the resilience needed to navigate life's
difficulties, strengthen their spiritual foundation, and empower them to meet
the demands of an ever-changing world with confidence and faith.
Featured products
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Creating Resilient Missionaries Your Guide for Mental Health and Spirituality
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International Orders
Orders placed outside of the United States can go to lulu.com to place your order.
Here is a sneak peak into some of the pages of this workbook!
This workbook is designed to help future and current missionaries of The Church of Jesus Christ of Latter-day Saints build spiritual strength and emotional resilience. Through guided reflection, faith-centered principles, and practical strategies, you will develop the confidence and well-being needed to thrive in your missionary service and beyond.
Growth Starts Here
Embark on your journey to improved mental health and increased spirituality.
Guided activities designed with specific goals in mind!
Table of Contents
View more Pages from the workbook!
Chapter 2 helps us remember to focus our daily spiritual practices on cultivating a relationship with our Savior.
Meaningful activities with intentional goals.
Learn about temple ordinances.
Healthy Coping skills and Practices.
Chapter 9 will help grow your ability to take care of yourself in different emotions and situations.
In Chapter 13 we learn all about anxiety and depression and the specific tools and self-care practices we can implement to manage these symptoms.
Need help managing feelings of Loneliness? Chapter 15 can help with that!
When we do life with Jesus, He can expand our capacity and help us become the best versions of ourselves!
You are a son or daughter of God. Chapter 11 helps improve self-esteem!
Learn how to Believe, Seek, Recognize, and Follow.
Practice building your ability to seek inspiration and revelation!
Chapter 10 helps us recognize unhelpful patterns of thought and replace them with healthy, helpful patterns.
